As an integrative therapist, Jess offers a thoughtful and intuitive approach to counselling that emphasizes holistic, trauma-informed, and client-centred care. Jess incorporates select counselling theories and interventions into her practice, which allows her to provide tailored and comprehensive support to clients.
Jess works with adult clients dealing with life and relationship challenges including grief, stress, trauma, depression, anxiety and life transitions.
Jess invites you to join her in a safe and therapeutically guided space. Here, you will be empowered to share your experiences in your own words, discuss your goals, and feel cared for, validated, and gently encouraged to work toward life-affirming change. Societal expectations can weigh heavily on each of us, and we all need supportive resources.
Jess would be honoured to be a part of your self-care team!
